NovelSisters

watching, reading, and writing stories

The Discipline of Fasting

I’ve been a Christian for awhile now, and I’ve grown up learning how to read the Bible, memorize verses, pray, give offerings, serve, and use my gifts for God’s glory. But fasting has often seemed like an optional spiritual discipline. Occasionally I would fast because of some event or maybe for a big decision. And when I went to a Lutheran College, I learned more about long-term fasting for Lent and that it doesn’t always have to be food that we give up. It could be giving up certain forms of entertainment or things that distract you from God.

But more recently my church spent a whole year reviewing each of the spiritual disciplines, including fasting, and for some reason it just clicked that I should be practicing it more often. I mean it’s a discipline, so shouldn’t I be practicing it consistently? My older brother has been a great example of fasting to me. He’s chosen to fast from food one day a week for the past several years. And I thought I’d try it his way. It definitely seemed more intentional to plan to do it once a week and more like a real spiritual discipline. So I decided that every Wednesday or Thursday, depending on which day worked better for me that week, I would try to fast.

Some days were harder than others. Sometimes I was driving all over town, or doing more manual work, and other days I was mostly on my computer, working from home. Some days I almost forgot I was fasting, others I was very hungry. Some days I ended my fast early, because of an unexpected opportunity to eat with others. But I’ve managed to be consistent, even through the holidays, to fast each week. And I’ve noticed something pretty cool that I want to share.

Instead of dreading the day I can’t eat, I look forward to it. It’s something I enjoy now because I’ve found it’s easier to follow God and keep a good attitude when I’m fasting. All those little things that happen in a day, that inconvenience me or prevent me from doing what I want, don’t seem as important when I’m fasting and relying on God’s strength. It’s easier to switch my perspective when I’m fasting and see the problems I face as opportunities to bless others and glorify God, instead of merely hassles that I have to get through. And I’m more at peace on those days, more aware of God’s presence with me and His strength sustaining me.

I won’t say every fasting day was great, or that I don’t look forward to when the fast ends at suppertime and I can finally eat with my family. But I’m starting to see some of the spiritual fruit that comes from obeying God in the discipline of fasting. So I thought I’d share my experience in case anyone out there is thinking about fasting more regularly. God really has our best interest in mind when He gives us instructions, and just like the other spiritual disciplines, fasting has helped me grow closer to God.

So if you would like to join me in fasting today, or this coming week, I hope this post encourages you to give it a try and see what God does. But whether you do or don’t, I hope you have a great week.

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My Story

My church has been encouraging our congregation to think about our story and answer three questions about our life. I thought it would help me if I wrote out my answers and since the whole point is to be able to share our stories with others and listen to theirs, I thought why not share it here? So here’s my answer to the three questions.

1. Why Do I Follow Jesus?
There’s a lot of ways I could answer this, and it might change some depending on the day or what I’ve been reading in His Word or learning at the moment. But one of the biggest overarching reasons that I follow Jesus is because He has promised never to leave me or forsake me. When I was a kid, I was terrified of being alone. I didn’t want to be forgotten or left out. I clung to my family like a lifeline and never wanted to be left somewhere. I had terrible separation anxiety. In fact many times my parents would let me go with them to the adult church services because it was just easier for all of us. But when I learned about Jesus, that He would never forget me or let me down, that I would never be alone if He was with me, it calmed a fear in my heart that nothing else ever has. Because deep down I knew that even though my parents loved me, they wouldn’t always be there for me. One time they forgot me at school, and I know one day they will leave this world and me. But Jesus promises over and over again in His Word that He will never leave us or forsake us. No matter what I’m going through, no matter how I feel, or what I’ve done, He is there. And when I remember that I can have peace.

2. How did you get started following Jesus?
Well my older brother was telling me about Jesus and how if I believed in Him I could go to heaven. And when I found out all of my family believed in Jesus and was going to heaven, well I didn’t want to be left behind. So I prayed and asked Jesus to come into my heart. Even before that moment, my parents had always taken me to church, but this first step started me on the path of following Jesus for myself. And as I got older and began to understand more of who God is and who I am and what He’s done for me, my faith grew and strengthened and matured. I learned how to trust Him, believe his promises, and obey Him.

3. What has changed since you started following Jesus?
Gosh so many things have changed. I used to be terrified of speaking up, like talking to people I didn’t know or giving a speech in front of people. It’s still my preference to listen rather than talk, but I can talk to people now, especially when I feel God prompting me to do it. And I’ve learned to trust Him in my weaknesses and learn that even though I don’t like to speak in public, He can use if for His glory. And if I rely on Him in it, it’s not as hard. I’ve also grown in not worrying as much. I can still get stressed about things, but it’s easier for me to stop and remember that He is in control and has the best plan. I don’t have to do everything perfectly or know all the variables because everything is under His control. I’ve also learned to be more patient. I always thought I was pretty patient and easy-going, but God has stretched me and grown me in it, especially when it comes to helping people with anxiety. My sister went through and continues to deal with panic attacks, severe anxiety and sometimes depression. And in the course of learning how to encourage, comfort, pray for and come alongside her, I’ve learned how to help when other people in my life also get nervous or anxious. I guess I was the anxious one when I was a kid, but as I’ve grown, God’s shown me how I can trust Him in the midst of it and also help others to trust Him. It’s been really cool to see how I’ve changed but also how He’s grown the people I’ve helped and prepared them to be used by Him as well. I love getting to be a part of God’s family. He’s shown me that not only is He always with me, but I also have a family in Christ, even in other countries. I can’t even imagine what my life would be like without Jesus. He is my everything and I couldn’t do it without Him.

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Waiting

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This morning I was in a Doctor’s Office Waiting Room and it reminded me of what I’ve been reading in the book of Job. You see Job was in the tough spot of waiting on God for answers. There was a little diagram in my Bible that mentioned several other people in the Bible who had to wait for something. It seems like one of God’s favorite tools to help us grow and mature is making us wait for something. I usually think of myself as a pretty patient person, but to me waiting is usually nothing more than sitting in a doctor’s office for 30 minutes or sitting in traffic for an hour to get home from work or school.

There have been occasions where I had to wait longer, maybe months, or maybe years for something and I think that’s when it gets really hard to be patient or content. I’m sure several people in the Bible felt the same way about having to wait whether it was for a child, a promise from God, or all kinds of other things. Some of them never even got to see what they were hoping for, because it wasn’t fulfilled until future generations came along, but still they waited and trusted God to keep His promises.

In this day and age waiting can be seen as a negative thing. We want everything at the touch of a button. Even Amazon has started a new delivery service that gets you your product shipped to you within hours. But waiting isn’t all bad; in fact it has some benefits that we often overlook. When I think about it, having to wait for something often increases the value of the thing I am waiting for. For example, say a movie comes out that I’ve known about and wanted to see for years. I’d be really excited to go see it because I’ve had to wait for it for so long. But say I just hear about a movie the week it comes out. I may want to see it, but I wouldn’t be as excited. Another example comes from when I was a kid. Waiting for Christmas to arrive was really hard, but when I finally got to open all those presents under the tree on Christmas morning, it made for a very special and memorable occasion.

Another benefit of waiting comes more specifically when we are waiting on God. When we get what we want from God, or what He has promised us right away, there is some good that comes from it. We usually praise God and it feels great. But when we don’t get the answer, or the thing we’re waiting for, it forces us to trust God even when we don’t get what we want, or don’t see His goodness. It helps us to practice trusting Him, and not just what He gives us. Faith can be defined as being sure of what we hope for and certain of what we do not see. God wants us to have faith in Him even if we do not see. He doesn’t want us to just say He is God and we trust Him, he wants us to live it. And He gives us plenty of chances to practice living our faith when we are stuck waiting. And although it isn’t fun, it is effective. Our faith grows and is strengthened by the obstacle of waiting.

So maybe this week you’re stuck waiting for something, try to remember that waiting can be a good thing and ask God to strengthen your faith while you are waiting.

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